These keto blt lettuce wraps are naturally low in carbs and perfect for a grab and go keto meal recipe by the best keto recipes 7 italian chicken wraps try these easy italian chicken wraps loaded with grilled chicken lettuce peppers tomatoes parmesan and zesty italian dressing this is an easy healthy wrap recipe for lunch.

Blt sandwiches are a popular lunch meal typically high in carbs however you can easily make a low carb blt wrap for a delicious snack place three slices of tomato and two slices of hellip.

Lunch option 2 blt lettuce wrap spread 2 tablespoons of mayonnaise on three large romaine leaves using them to wrap 2 ounces of grilled chicken and six slices of cooked bacon top with sliced cherry tomatoes and 1 ounce of shredded cheese dinner option 1 pork chop with mushroom sauce and steamed asparagus cook a 4 ounce pork chop.